Activities at KNC
Join our community activities for fun, learning and connection! Whether you enjoy games, social outings, wellness activities or creative arts, KNC offers a variety of programs for all interests.
Note: Some activities include a small charge for participation.
Activities Overview
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๐ Mahjong
Every Monday 10am โ 12pm at KNC. Refreshments provided.
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๐งChair Yoga
Every Tuesday 10am - 11am at St Ives Community Hall. Come improve your balance and flexibility with our experienced yoga instructor.
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๐ Line Dancing
Every Thursday 9:30am โ 11:30am at St Ives Community Hall. Learn new moves and meet new friends!
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๐งถ Yarning Group
Every Friday 10am โ 12pm at KNC. Knit or crochet in a relaxed setting.
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๐ณ Men's Cooking
A cooking class for men who are interested in learning new culinary talents, and discovering some new dishes. Scroll down for details.
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โDementia Cafe
A cafe designed for people with dementia, their carer, family and friends. Scroll down for details.
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๐ Social Outings
Occasional outings to garden nurseries, coffee shops, and scenic locations. Available on request.
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๐ง Wellness Activities
Walking group: Join us every Friday for a walking group from 9:30am to 10:30am at St Ives.
Galston โ Tuesday: Lunch Club
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๐ก Transport can be arranged for most activities upon request.
Monday
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Mahjong
Mahjong is a tile based game developed in China involving strategy and luck. Whether youโre an experienced Mahjong player or just starting out, all are welcome on Monday mornings at KNC.
Both Western and Chinese Mahjong are played. The game is beneficial for maintaining good brain health, social connections and improving memory.
KNC โ Mondays 10am โ 12pm
Tuesday
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Chair Yoga
Improve your flexibility, balance and strength and reduce stress and anxiety with chair yoga. Led by an experienced yoga instructor, learn gentle poses and exercises focused specifically on seniors and their needs.
St Ives Community Centre โ Tuesdays 10am โ 11am (during the school term)
Thursday
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Line Dancing
If youโre looking for an energetic and exciting new activity look no further! With line dancing, dancers can learn new moves, find their rhythm and get their heart rate up in a fun and social environment. The class starts off with beginner steps in the first hour. In the second hour the instructor introduces more complex steps to the class. Attendees are welcome to stay for the first hour if they are beginners or would like some gentle exercises.
St Ives Community Centre โ Thursdays 9:30am โ 11:30am
Friday
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Yarning
Fancy a chat while you create donations for charities? KNCโs Yarning group knits blankets, toys, scarves and beanies for local and overseas charities to benefit those in need. They chat and work with yarns of all types. We have people who knit and crochet. Itโs a wonderful opportunity to make beautiful handiwork, unleash your creativity, meet new people and make new friends.
KNC St Ives โ Fridays 10am โ 12pm
Dementia Cafes (DCaf)
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DCafs are welcoming environments for people with dementia and their carers, friends and family who are looking for social connections and support. Enjoy light refreshments and take part in gentle exercises, puzzles and games to maintain cognitive health.
DCaf Locations
DCaf Galston
Galston Community Health Centre Mondays 10am - 12pm
DCaf West Pymble
The Y Ku-ring-gai Tuesdays 9:30am โ 11:30am
DCaf Waitara
Kokoda Residences Wednesdays 10am โ 12pm
DCaf Hornsby
Hornsby Central Library Fridays 10am โ 12pm (during school term)
Men's Cooking
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If youโre a man interested in picking up some new culinary talents or discovering some new dishes come along to our menโs cooking classes. During class participants cook a three course lunch to enjoy.ย
Men's Cooking Locations
Menโs Cooking Lane Cove
Lane Cove Living and Learning Centre - Every 1st and 3rd Thursday of the month 10am โ 12:30pm
Menโs Cooking St Ives
Ku-ring-gai Community Workshop - The Shed - Fridays once a month 10am โ 12:30pm