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  • Physiotherapy

    Orthopedic/cardiovascular rehabilitation

    Gait and posture evaluation

    Ultrasound therapy

    Balance assessment

    Pain relief

  • Rehabilitation & Wellness

    Pre and post surgery rehabilitation

    Stroke rehabilitation

    Meditation & Yoga

    Group exercises

    Stepping On

  • Falls Prevention

    Customised 1:1 programs

    Aged care rehabilitation

    Balance training

    Strength training

  • Other services

    Occupational therapy

    Community nursing

    Lymphedema

    Social work

    Advocacy

About us

At Balance and More, we’re more than just clinical services.

Our dedicated team works to support your mobility, health, and emotional well-being, helping people stay independent, connected, and thriving through integrated and holistic care.

Our centres feature state-of-the-art, senior-friendly equipment and personalised wellness plans tailored to your individual goals.

Health Funds & Government Funded Programs accepted

We understand that the cost of healthcare can be a concern, which is why we work with a variety of government funding programs as well as private health funds to make our services more accessible. Clients can use the following programs to cover the cost of their sessions:

Home Care Package (HCP)

Commonwealth Home Support Program (CHSP)

Program of All-Inclusive Care for the Elderly (PACE)

Short Term Restorative Care (STRC)

National Disability Insurance Scheme (NDIS)

Department of Veterans' Affairs (DVA)

Medicare (for eligible clients)

Private health funds

Our Location

Balance and More – St Ives

192C Mona Vale Road, St Ives, NSW 2075

Book an Appointment

Ready to take the first step towards better health and wellness?

Book an Appointment

Ready to take the first step towards better health and wellness?